ACTIVATE PILATES  

Private sessions at Activate Pilates are in our private basement studio where we have a Pilates reformer/tower, split pedal chair and arc barrel.  Along with small pilates equipment such as stability balls and exercise bands.

A private session will be tailored to your requirments and can therefore be great if you are recovering from an injury and need to slowly build up strength and control or if you are looking for a different or more advanced challenge.

Sessions can also be designed for ante-natal clients using a mixture of the large equipment and matwork exercises which are all adapted to be suitable for the ante-natal period.

Sessions are available at various times Monday to Friday, please contact the studio for further infomation or to make a booking.