ACTIVATE PILATES
Call us: 0773 8866771
Email us: info@activatepilates.co.uk
Online circuit classes
During the start of the Covid 19 pandemic, like many other fitness professionals, Activate Pilates moved online and started to run circuit classes for our studio clients.
Nearly 18 months later we are happy to be back in our studio continuing with our signature refomer Pilates classes, but we are also continuing with our online classes.
We love teaching these classes and have endeavoured to keep them in the same teaching style as we use in the studio.
This therefore means we are keeping our classes relatively small (maximum of 20 clients) and live. This means we teach and do the classes with you, therefore allowing us to give feedback throughout the class.
What to expect in a circuit class
These will be a mixture of mainly bodyweight exercises, so expect lots of lunges, squats, hundreds, planks, shadow boxing etc. We will also use light weights in some classes, but bottles of water or tins of beans are fine to use if you don't have weights! There will be some different level options and 'top floor flat friendly' options for each exercise. Expect to have fun and work up a sweat!
(Please contact the studio if booking your first class)
Activate Pilates Ltd. Registered in England 6729460